RSS

Tag Archives: Food faddism

Losing weight

“How did you lose so much weight?”

Let’s face it — there is no “miracle drug” or “quick fix” to losing weight.  If there were, obesity would not be so prevalent.  Of course, this doesn’t stop people from wanting instant results.  Why do they keep trying fad diets or take drastic measures? Well, sometimes they do lose weight.  For. A. Short. Time.  Then the weight comes back as soon as they are “off” the diet and it’s an endless cycle.

“How did you lose so much weight?”

If you lose the weight only by eating healthier and exercising, you can still gain it all back.  Why? You could revert to your old habits, if you don’t deal with the issues of why you gained the weight in the first place.

How did I lose so much weight? Read the rest of this entry »

Advertisements
 

Tags: , , , , , , , , ,

 
%d bloggers like this: